About
If you’ve been moving through life on autopilot, feeling disconnected from yourself or overwhelmed by everything you’re carrying, you’re not alone. Many clients come in navigating stress, trauma, identity questions, or transitions that leave them feeling exhausted or disconnected. You may want clearer boundaries, stronger relationships, or steadier emotions, but aren’t sure where to start. I help clients build insight, confidence, and compassion so they can create patterns that feel supportive, sustainable, and true to who they are becoming.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
