Hearne, TX 77859
About
Dealing with thoughts of sadness, anxiety, anger, frustration and don't know what to do with it? Are there pressures coming from all directions; family, friends, social media, television and even inner thoughts? Let's work together to explore your feelings and how to manage them in a productive way. Life comes with challenges but you don't have to try to figure it out alone. Learning how to control your emotions and make yourself better is my priority. How you react to life challenges is what matters. Allow me to assist you in making you into a healthier, happier you. I have worked in an educational setting for the past 11 years helping and supporting students and families with anxiety, social behaviors, depression, ADHD and learning disorders. I attained my Master's Degree from the accredited Texas A&M University-Commerce program. I typically utilize Cognitive Behavior and Solution Focused Therapy.