
Newark, NJ 07103
About
Do you feel overwhelmed by your daily responsibilities? Are you struggling to find the motivation to become the best version of yourself? Perhaps you’re longing to deepen your relationships, but things never seem to work out as planned. You don’t have to stay stuck. I work with individuals, couples, and families across all ages—from children and teens to college students and busy professionals. I also have experience supporting married couples facing marital challenges. Additionally, I help clients manage unresolved grief and trauma so they can heal and move forward. I believe that unprocessed trauma often makes it difficult to thrive in other areas of life. Using evidence-based practices (IFS, CBT, DBT) I support clients with navigating anxiety, depression, trauma, addiction, illness, relationships and building boundaries.