Star Heart Holistic Counseling, 170 E Main St, Suite 210
Grass Valley, CA 95945
About
If you have been feeling increasingly on edge, depleted, or frozen, you are not imagining it and there is nothing wrong with you. In fact, you may be responding to the strain of collective upheaval, ongoing injustice, cultural polarization, and repeated disruptions to your personal and collective sense of safety. Systemic instability place real demands on our nervous system—especially for those already impacted by patriarchal, racialized, spiritual, or sexual harm. The symptoms you are experiencing are intelligent responses organized around survival stuck in a loop. It's time to stop overriding yourself! I offer a space where your system is listened to—not fixed. Together, we slow down enough to let survival soften, clarity return, and your deeper knowing lead. From survival to self-trust, from numbness or urgency into grounded, inspired action—oriented to your innate intelligence, your timing, and your sovereignty.
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