Amber AlexanderLicensed Mental Health Counselor, MA, LMHC

About

Aloha. I'm Amber Alexander, a Licensed Mental Health Counselor (LMHC) committed to supporting individuals through their healing journeys. My approach is rooted in a blend of evidence-based practices, primarily focusing on Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) therapy, Solution-Focused therapy, and a strong client-centered foundation. This fusion allows me to create a personalized therapeutic experience that not only aims to modify unhelpful thought patterns but also deeply respects and validates the internal parts of each individual, facilitating a path toward self-compassion and lasting change.

Therapy Types