Amber BouwkampClinical Social Work/Therapist, LMSW (she, her)

About

Anger, anxiety and depression can significantly impact your quality of life, making even simple tasks feel overwhelming. These symptoms can leave you feeling out of control, worried, unmotivated, and disconnected from the things you once enjoyed. Finding support and developing effective coping mechanisms can help you regain control and feel empowered. Remember, you are not powerless in the face of these challenges. With the right mindset, encouragement, and support, you can feel better and live a more fulfilling life. View 4 Photos I can help you understand the connections between your thoughts, feelings, behaviors, and your symptoms. Through Cognitive Behavioral Therapy (CBT), we can work together to develop skills for identifying cognitive distortions and core beliefs, and explore how they influence your perception and experience of the world.

Therapy Types