
9362 Grand Cordera Pkwy, Suite 170
Colorado Springs, CO 80924
$125
In-Person & Online
8 years experience
About
Living with anxiety and depression can lead to feeling exhausted and joyless. I use several different methods to treat those symptoms in adult women and adolescents aged 12 and up. My goal is to help people learn to work through what is causing the anxiety and depression and learn coping skills so that they can enjoy life again. Other focuses of mine are women going through parenting challenges and life transitions and college students and their life transitions, and insomnia. Sleep is so important and can affect mental health on a daily basis.