Ankeny, IA 50023
$150
In-Person & Online
9 years experience
About
If you’re feeling overwhelmed by anxiety, depression, trauma/PTSD, relationship stress, or loss, you don’t have to handle it alone. I meet you where you are and we’ll build a clear, collaborative plan focused on what you want to change. My approach is warm, practical, and evidence-based, drawing from CBT, ACT, and DBT skills. I’m especially passionate about supporting women through pregnancy and the postpartum season—helping you feel more grounded, confident, and like yourself again.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Molina Healthcare
- Wellmark
- BCBS
