Amber SutliffLicensed Mental Health Counselor, LMHC, MEd

About

Are you exhausted from avoiding your feelings? Many of us have had to disconnect and numb to survive. There’s many ways to do this, restricting food, binging/purging, turning to substances, diving into relationships or staying in relationships where you’re not happy, perfectionism/overfunctioning, self-harm, the list goes on. These behaviors are usually born out of shame, and shame continues to be the driving force in your life as you live on autopilot. Together, we will look through an attachment based lens to start chipping away at this shame. We will work together to build more safety and empowerment in your life.

Specialties