About
Now accepting new clients- Starting therapy can feel intimidating, but my goal is to make the process feel approachable and supportive. I work with people navigating a wide range of challenges from anxiety and depression to relationship struggles, ADHD, neurodiversity, and major life transitions. I enjoy working with people at different stages of life who are wanting to better understand themselves, strengthen their relationships, and find new ways to cope. I bring a warm, collaborative style to therapy. I believe that growth happens when you feel safe, understood, and not judged. Together, we’ll explore patterns that might be keeping you stuck, build healthier ways of coping, and work toward a version of life that feels more balanced and fulfilling.
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
