Amelia SamlalRegistered Mental Health Counselor Intern, RMHCI, (RN)

About

Life can be very difficult to navigate with the ups and downs of relationships with partners, children, teens, friends, colleagues or bosses. Life can also be difficult to navigate through life transitions such as divorce, moving house or state, new jobs, loss of job, death and bereavement, trauma, or any other life challenges. Most people tend to avoid problems and difficulties, as the saying goes “sticking their head in the sand like ostriches hiding from danger hoping it will all disappear” or running away. This often leads to more problems and issues of anxiety and depression. I am Amelia Samlal. I specialize in Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (PCT), and mindfulness, tailoring to meet your needs. I also work from a nursing background that informs the counselling process. Working from a holistic background, I understand medical complexities and address physical and emotional aspects of health.

Specialties