About
In life’s journey, we are all met with obstacles to overcome. Sometimes they are small ant hills that we can step over, sometimes they are small hills that we struggle to get over, and sometimes they can feel like insurmountable mountains. For each of us, our hills and mountains (and how they feel) might be different. Sometimes those ant hills can feel like a mountain as well. It may feel like you do not have the tools to get over those obstacles safely and securely. If you are ready to get those tools, then this may be the next step on your journey to healing.
Specialties
Insurance Accepted
- BlueCross and BlueShield
Other therapists in Kenmore
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)