Amna MustaficClinical Social Work/Therapist, LICSW

About

Hi! You being on this page already means you’ve taken a powerful step toward caring for yourself and creating the life you want, and that takes a lot of courage. My approach is compassionate, collaborative, and flexible. I believe therapy works best when it’s tailored to you. I use a blend of evidence-based approaches, including Cognitive Behavioral Therapy (CBT) to help you understand and shift unhelpful patterns, Acceptance and Commitment Therapy (ACT) to help you move toward your values, Internal Family Systems (IFS) to explore and heal inner parts of yourself, and Motivational Interviewing to support meaningful change. My background includes working in hospital settings with individuals navigating psychiatric challenges, medical illnesses, and complex life transitions. Whether you’re struggling with anxiety, depression, trauma, or just feeling stuck, my goal is to create a nonjudgmental space.

Specialties