About
As you enter tonight's journal entry you sit here thinking how can I create my OWN self-identity outside of my cultural identity and cultural conditioning? Many thoughts are coming to your mind, that cause inner conflict. You begin thinking about your self-identity, cultural expectations, cultural conditioning, and having a voice. Do you lay awake at night thinking about how you can break-free from societal, cultural expectations. Do you wonder what if would be like to live by your OWN choices, how happy you’d feel, whether that is choosing the career YOU want, the person YOU want to marry?
Specialties
Insurance Accepted
- Out of Network
Other therapists in Ventura
CoachingCognitive Behavioral (CBT)+5
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+2
