Colorado Springs, CO 80915
About
You might be feeling overwhelmed by stress, stuck in anxious or low moods, or unsure what your next step should be—especially during a big life change. Maybe grief is lingering, panic shows up out of nowhere, or you’re just tired of carrying everything on your own. You’re not broken, and you don’t have to figure this out alone. You deserve a space where you feel supported, understood, and hopeful again. As a Colorado-based LPC, I offer Telehealth sessions designed to meet you exactly where you are. I’ve worked with many people facing similar challenges, and I understand how heavy it can all feel. My approach is individualized and holistic, drawing from Cognitive Behavioral Therapy, Solution-Focused Therapy, Positive Psychology, Mindfulness, Meditation, and other relaxation techniques—always tailored to what works best for you. I offer evening and weekend Telehealth hours to make therapy as accessible and convenient as possible.
