San Francisco, CA 94131
In-Person & Online
29 years experience
About
Longing for more energy and clarity to thrive in life? Do past pain, unwanted thoughts, or strained relationships feel like obstacles to your happiness? If you’re ready to let go of the worry you’re carrying and embrace joy, ease, and success, I invite you to explore a creative and effective approach. I blend creativity and logic, focus and curiosity, thoughts and emotions, helping you release worries and feel at ease through a unique combination of Acceptance and Commitment Therapy (ACT) and Art Therapy. Learn mindfulness, thought observation, and how to live in alignment with your values rather than reacting to discomfort/fear.
