
Billings, MT 59101
$200
In-Person & Online
26 years experience
About
Hi, I’m Amy — a trauma-informed nervous-system and relationship coach, Licensed Addiction Counselor, and U.S. Navy Veteran. I work with people who get things done in life but feel worn down inside by anxiety, high performance pressure, trauma responses, burnout or relationship chaos. My coaching is direct, practical and results-oriented. Using evidence based tools and my Monkey Off Method, we can calm your nervous system, break survival-mode habits, and rebuild clarity, confidence, emotional stability and communication skills that work in real life. Many clients experience real, meaningful relief rapidly - within the first month.