Amy BenderClinical Social Work/Therapist, LCSW (she, her)
New York, NY 10010
$250
In-Person & Online
5 years experience
About
Have you ever thought there was a more authentic version of yourself? Maybe you’ve glimpsed this version in the eyes of someone who loves you—like a grandparent, teacher, or friend. They see only the best in you and you feel strong, confident, and content around them. Spoiler alert: this can be you all the time! Due to trauma, stress, or unhelpful conditioning, many of us develop maladaptive coping strategies and negative thought patterns, which keeps us from living authentically.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
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Acceptance and Commitment (ACT)Attachment-based+2