Amy BenedictMarriage & Family Therapist, LMFT, MEd (she, her)

About

A well lived life inevitably presents challenges. It is natural and healthy to seek out support to help you through. I'm honored to welcome individuals, couples and families into therapy where both inner and relational awareness can grow and develop. Our work together will build on your strengths. We'll explore the roots of your distress, where you're stuck, and why. Shedding light on frustrating patterns, disconnection, trauma, depression, anxiety and grief can reveal a path to a deeper more compassionate connection with yourself- opening up new possibilities for your life and relationships.

Specialties