18 On the Common, Suite 15
Lyme, NH 03768
$165
In-Person & Online
24 years experience
About
Our world is increasingly stressful and demanding and many people are experiencing more worry, sadness, and anger than ever before. If you are experiencing change or loss in your life, it can be even more difficult to feel present and effective. Increasing awareness and understanding of what contributes to challenging situations, as well as a willingness to let go of old ways of coping that may no longer be beneficial, can help build confidence and stability in your life.
Therapy Types
Specialties
Insurance Accepted
- Anthem
- Carelon
- Harvard Pilgrim
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Lyme
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4
