Amy BuckleyClinical Social Work/Therapist, LCSW (she, her)

About

I am a licensed therapist with 23 years of experience helping individuals overcome challenges through evidence-based therapeutic approaches. My primary focus is to empower you to gain insight into your patterns of thought and behavior, build emotional resilience, and work towards achieving a more balanced and fulfilling life. I practice Cognitive Behavioral Therapy (CBT), am Level 1 trained in Eye Movement Desensitization and Reprocessing (EMDR), and incorporate Dialectical Behavioral Therapy (DBT) strategies, each of which is tailored to your unique needs and goals. View 7 Photos Although my approach varies with each individual, I help my client identify behavioral patterns that may be interfering with achieving inner happiness and create goals to elicit change. Interweaving modalities and mindfulness techniques, I work with my client to reduce stress, cope with anxiety/depression, and manage difficult challenges.

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