Amy ChenaultMarriage & Family Therapist, MA, MDiv, LMFT

About

Are you struggling to fall asleep or stay asleep at night? Worried that poor sleep is affecting your quality of life? Maybe you have tried other solutions like relaxation apps, sleep hygiene, and medications, but haven't achieved lasting results. Anxiety, depression, scheduling issues, chronic pain, menopause, aging, and stress can all contribute to insomnia and sleep therapy may be your solution.

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