Amy DeBlaseCounselor, LMHC-D, PMH-C (she, her)

About

Are you struggling with a pattern of over-extending yourself? Do you find yourself taking care of others, sometimes at your own expense? Have you noticed a not-so-secret desire for perfectionism lurking behind some of your choices? Would others describe you as "ultra-independent"? Do you often struggle with saying "no" and with stopping the worrying and planning? Have you noticed often feeling tired, irritable, burned out, and possibly resentful? How about frequent headaches, stomach issues, and body aches? Would you say all of this places a strain on your mood, relationships, work, and health? I utilize an integrative approach, relying on authenticity, compassion, and curiosity to create a space where growth occurs. My goal is to support the client as they work toward increased understanding, accountability, self-confidence, communication and stress reduction, while offering concrete tools and acknowledging the impact of early life experiences.

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