Amy DonovanCounselor, MEd, PLPC (she, her)

About

SHOCKER: Life is messy, but you don’t have to face it alone. Are you feeling stuck, overwhelmed by worry, or trapped in patterns of self-doubt? Whether you’re a teen navigating social pressures and identity challenges or an adult facing anxiety, depression, or burnout, life can feel unmanageable. You want to feel confident, balanced, and connected, to move through the discomfort instead of being held back by it. You’re ready for support and guidance to uncover the resilience and strength you know is within you. Together, we’ll get clear on your patterns, practice coping strategies that actually work, and build confidence.