Amy EliacinClinical Social Work/Therapist, LCSW

About

Hi, I’m Amy. I specialize in helping young adults and adults reduce anxieties and fears and navigate life’s transitions, from starting college or a career, changing careers/retiring, or managing relationship challenges. With over 20 years of experience, I offer a supportive, judgment-free space where you'll feel accepted and understood. From there, we'll work to renew your self-energy, build confidence, heal wounds, and limit suffering. We’ll set goals to work through life stressors and prioritize self-care. I offer a compassionate heart, a desire to help you feel empowered, and an opportunity to start enjoying your life again. I use a variety of therapeutic tools and techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), ERP, Mindfulness, Meditation, IFS, Art, Music, and Mindset Training for athletes. My goal is to help you build practical skills you can use in your daily life to reduce stress and improve your mental health and happiness.