Amy Gayle MillerArt Therapist, LCAT, CASAC, CADC (she, her)

About

The morning alarm wakes you with a jolt. It’s not but two seconds before your mind starts ruminating on the SAME thoughts and worries that kept you preoccupied all day yesterday… and last week… and last month – maybe even longer. You feel anxious, depressed, and trapped with no clear way out. You remember a time when you were confident – when you felt joy and connection to those around you. But that was a long time ago. Now, emptiness and hopelessness loom in your mind. You put on a brave face, pretending to have it all together. But the mask is slipping, and you doubt you’ll ever be the friend, partner, or worker you could be.

Specialties