Amy Harris M. Ed.Life, Health, Coach, M Ed

About

I am a dual certified health and life coach who specializes in helping people identify and achieve their personal goals by coping with the issues that are causing them stress, anxiety, and generally feeling stuck. If you want to lose weight, manage or prevent diabetes and heart disease, need help coping with anxiety and depression, wish to learn skills to help you focus your attention, or just want to improve your life, I can help you through the practice of brain health coaching. When you improve your brain health, nearly every aspect of your life can improve!