Amy Hyun SwartMarriage & Family Therapist, MA, MFT, RYT

About

We are living in challenging times. When a heartbreaking loss knocks us down to the ground, or a trauma from the past gets activated from a recent event, it can feel unbearable to cope with so much already happening in the world. In our work together, we will bring the healing power of awareness to the discomfort in a safe and supportive setting to help you increase your capacity to be with the pain, and move through it. So often we are unaware of the patterns we hold in our bodies and minds that keep us stuck. Together we can shed light on what is happening so you can choose how you want to respond and show up in your life. Do you feel lost, alone, stuck, angry or hopeless when it comes to the grief you are carrying? Do you feel haunted by a traumatic event that happened long ago that still comes up in your life? I offer a somatic approach to EMDR which can help you access healthier ways of being with yourself and others.

Specialties