About
From the outside, it looks like you’re holding it all together—but inside, you’re overwhelmed, anxious, or just stuck. You don’t have to keep pushing through alone. Maybe you’re figuring out a career shift, adjusting to parenthood, trying to keep up with the fast pace of city or suburban living, or just feeling the pressure of doing it all. On top of that anxiety, depression, or past trauma can make everything feel even heavier. I’m here to help. Together, we’ll work through what’s been holding you back, make space for what matters now, and create a future where you feel more confident, grounded, and at peace. I am an EMDR, and IFS trained therapist who helps people who have felt trapped in a cycle of anxiety and trauma process their past experiences and move toward healing. In my work I combine warmth, compassion, experience, and insight with real problem solving, coping skills, and tools development to help clients build a path to a more fulfilling future.
Specialties
Insurance Accepted
- Out of Network
