Amy KrygsmanMarriage & Family Therapist, LMFT, PMH-C

About

Life transitions often bring uncertainty, and with change can come feelings of fear, sadness, grief, and stress. The transition into parenthood is no exception. You may be struggling to manage the demands of parenting, feeling as though you’ve lost parts of yourself, or finding it difficult to prioritize your own needs without guilt. If this resonates, you are not alone. While transitions can be challenging, moments of uncertainty and discomfort can also create space for growth, deeper connection, and resilience. My goal is to walk alongside you as you navigate significant life transitions, including the journey into parenthood.

Specialties