About
I strive to help people find a more comfortable and richer relationship with themselves and the world around them. Drawing upon many years of clinical experience and my own personal journey, I assist clients to address their relationship difficulties, internal critics and stuck patterns of behavior with curiosity and compassion. Clients discover the energy within themselves to approach the world with less fear and more playfulness. My priority is always to create a safe, supportive environment. I enjoy getting to know my clients and am very grateful that I get to do the work I do.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
- Out of Network
Other therapists in Carlisle
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)