Amy L JosephLicensed Professional Counselor, LMHC (she, her)

About

Navigating life transitions can be challenging even for those experienced and practiced in self awareness and reflection that already have daily supportive or creative practices. Change can intensify physical, mental and emotional discomfort, making it harder to stay in balance, have meaning, purpose, and be your authentic self when your sense of who you are may be shifting. Reaching out for supportive healing work at such times can be quite steadying and help you see the value of what you are going through, as well as open up unique opportunities that align with your values, aspirations, and dreams.