Amy Lea HoldbrooksLicensed Professional Counselor, LPC, MA, NCC, BSW

About

Many believe expressing your feelings is a sign of weakness, creating a stigma surrounding mental health. However, the exact opposite is true! Knowing when to ask for help shows courage, strength, and wisdom. Physical and emotional health are tightly intertwined. When we know precisely what is wrong, we can face the problem head-on, allowing us to see firsthand that knowledge is power! Evaluation and assessment are KEY. View 12 Photos As a Psychiatric Social Worker and now a Clinical Mental Health Counselor, I have worked with clients who were so bogged down in feelings of sadness and despair that they could barely put together the words to form a coherent sentence. As someone who has also struggled with this same sense of darkness through post-partum depression with anxiety, I get it!

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