Amy Lynn McGowan DowdLicensed Professional Counselor, MS, LPC, NCC

About

Finding a therapist whom you connect with, trust, & feel safe opening up to about the most vulnerable & challenging parts of your life can be difficult. It's vital to have that in the person you choose to help you work on yourself & the various areas of your life. Through empathy & understanding, my goal is to provide a non-judgmental, welcoming space for you as we collaboratively work to process your feelings & define clear, realistic goals for your therapeutic journey. I use evidence-based practices such as CBT, DBT, MI, & Solution-Focused Therapy in helping you learn to manage your symptoms & improve your life.