Amy McIntoshLicensed Professional Counselor, MEd, MS, LPC, MN, ND (she, her)

About

Do you find yourself asking, why can't I stop worrying what others think? Why can't I turn my thoughts off at night? Why do relationships feel disappointing? Why can’t I make decisions? Why am I always tired? I'm here to assure you, you are not a problem; you are the solution! If you are ready to address the cycles you find yourself repeating, imbalanced relationships, toxic families/work environments, struggles with dieting and body image, loss of a sense of self, people-pleasing and perfectionism, anxiety and stress, etc. I am here to support you in breaking free of the patterns keeping you stuck! View 7 Photos Healing begins with increased self-awareness, understanding which coping mechanisms work and which don't, as well as lots of compassion. I demystify mental health by empowering you to understand how your past may impact your current struggles, so that you can experience more of what you want. I especially enjoy supporting other helping professionals.

Specialties