About
Do you struggle with being enough? Anxious, stressed, sleepless nights because the mind won't stop ruminating about the past, present or future? Stuck in spiraling worry or negativity? Begin self care practices and then find yourself over eating or some other nightly behavior that doesn't feel good the next day? At Breathe w/ Amy Naber we will work together to end negativity, worry, hopelessness and any "STUCK" behaviors that keep you from living your best and balanced life. A recent client of Amy's, "For over two years 4 hrs of sleep was normal with Amy's help now consistent with 8, grateful". View 6 Photos We begin in a calm and trusting conversation where together we discover what is happening between body and mind. My specialities include: counseling (CBT), hypnosis or EFT to release STUCK energy. This personalized care creates positive change with anything that is inhibiting you from full emotional and physical freedom. You choose?
