
Long Beach, CA 90814
$125
In-Person & Online
2 years experience
About
Relationships can be hard to maintain, build, nurture, limit, and even break. Handling your emotions on top of all of that adds to your challenges. Therapy can be a life changing outlet for you to organize your thoughts and feelings to figure out what your next steps can be! Whether you are new to therapy, or familiar with the process, I'm happy to provide a new perspective with the aims of helping you with your issues. Therapy with me blends insight, humor, metaphor, and evidence-based tools like CBT, Mindfulness, EMDR, and more to help you slow down, get unstuck, and reconnect with your inner voice.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- Blue Cross Blue Shield
- Blue Shield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH