About
I strive to create a warm, open space where you feel safe to explore your authentic self. Whether you're managing a diagnosis, facing a life transition, or coping with a chronic illness, I am here to help. I take a collaborative, tailored approach, empowering clients to build resilience, deepen self-awareness, and move toward a fulfilling life. Using evidence-based techniques, I help clients recognize patterns, develop coping strategies, and make meaningful changes. My goal is to support you in creating a life that aligns with your values while addressing challenges with compassion and care.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2