Amy PichardoLicensed Master Social Worker, LMSW, MCASAC, SIFI (she, her)

About

Holistic therapy for individuals from all backgrounds. Are you feeling stuck, overwhelmed, or emotionally drained? You’re not alone. Whether you're navigating anxiety, burnout, relationship struggles, or deep emotional pain, healing is possible — and you don’t have to do it alone. At Gentle Within, we offer trauma-informed, compassionate therapy rooted in evidence-based approaches like CBT, DBT, and CPT. We also integrate holistic principles from Ayurveda to support healing of the mind, body, and spirit.

Specialties