New York, NY 10010
$225
In-Person & Online
About
Steven Hayes, creator of Acceptance and Commitment Therapy (ACT), once said, “The process of living is like taking a very long road trip.” In other words, the journey matters just as much as the destination. But let’s be honest—road trips aren’t always smooth. We might feel car sick, hungry, or exhausted from staring at the road. As your therapist, I see my role as accompanying you on your road trip—not just racing from point A to B, but pausing to reflect, rest, and explore new paths. While I can’t promise the road will always be scenic, I believe that together, we can find meaning in community, reflection, and growth.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2