Amy WhiteMarriage & Family Therapist Associate, AMFT

About

Many of my clients come to me feeling stuck and trapped in patterns that seem to repeat in their lives and relationships. They’re often unsure why these dynamics keep showing up or how to move beyond them. I help bring awareness to the unconscious strategies and protective patterns that may have once served you but are now getting in the way. While it’s common to want clear answers or advice, I believe true healing doesn’t come from someone else telling you what to do. It comes from reconnecting with your own inner knowing. View 6 Photos I draw on two powerful models: Neuroaffective Relational Model (NARM) and Somatic Experiencing (SE). NARM guides you to your authentic knowing and inner confidence. SE supports your nervous system in letting go of trauma, helping you feel more grounded, balanced and resilient.

Specialties