
Amynah DharaniMarriage & Family Therapist, LMFT
246 Post Road East, 2nd Floor
Westport, CT 06880
About
I provide psychotherapy for adults experiencing anxiety, depression, stress, relationship challenges, and major life transitions who are seeking greater emotional clarity, stability, and self-understanding. My work integrates evidence-based therapy, psychodynamic insight, and relational approaches to help identify patterns that contribute to distress and support lasting change. I also specialize in working with individuals navigating divorce, including separation decisions, legal transitions, co-parenting dynamics, and post-divorce adjustment, with support around grief, identity shifts, and rebuilding a strong sense of self. My approach helps you understand the deeper roots of your thoughts, behaviors, and relationship patterns. Drawing from family systems therapy, psychodynamic therapy, EFT, and object relations, I tailor our work to your needs so you can gain clarity, break old cycles, and feel more grounded and authentic.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oxford
- United
- UnitedHealthcare UHC | UBH
- Out of Network