Ana CardenasProvisional Mental Health Practitioner, PHLMP

About

As a Provisional Mental Health Practitioner (PLMHP), I am fluent in both English and Spanish, and I am dedicated to helping individuals overcome challenges related to stress, anxiety, post-traumatic stress disorder (PTSD), ADHD, and sexual abuse. My approach is rooted in creating a safe, nonjudgmental space where clients can explore their struggles while recognizing their inner strengths. I use evidence-based practices such as Dialectical Behavioral Therapy (DBT), EMDR (Eye Movement Desensitization and Reprocessing), and Cognitive Behavioral Therapy (CBT) to tailor my approach to each client's unique needs. View 4 Photos I believe that healing happens in a nurturing, empathetic environment where clients feel comfortable expressing their thoughts and emotions.

Therapy Types