Ana Elena NolesPsychologist, PsyD

About

Each individual or couple's suffering is unique. Sometimes, despite significant successes the sources of your suffering can elude and confuse you. Together we can think about your suffering and gradually you can develop a capacity for a sense of sturdiness and purpose. Getting curious about your unique experiences in the presence of a warm, nonjudgmental therapist can allow you to discover new ways of relating to yourself and others and the flexibility to live your life differently. The power of talk therapy lies in getting to the heart of the matter, and the therapy relationship is a powerful venue for insight and transformation. You know that your conscious beliefs and expectations about yourself and others have tremendous influence on you and can lead you to behave in certain ways. You may not know that we also have beliefs, assumptions, and expectations not in our awareness that can cause us to repeat old, senseless patterns. This is what can lead to confusion and frustration.

Specialties