Ana GallardoMarriage & Family Therapist, LMFT (she, her)

About

My name is Ana Gallardo and I am a Licensed Marriage and Family Therapist in California, and I provide telehealth services for clients nationwide. I work with adults and children, and I specialize in mood and anxiety disorders and post-traumatic stress. The theoretical orientations I use most in my practice are, Cognitive Behavioral Therapy (CBT) to reduce anxiety and mood disorders and Eye Movement Desensitization and Reprocessing (EMDR) for PTSD and trauma-related experiences by replacing negative memories with positive ones. My goal for you is to teach you tools that you can use to better help yourself.

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