Ana GarciaPre-Licensed Professional, MHC-I (she, her)

About

My approach to therapy is integrative and highly personalized. I draw from a range of therapeutic practices and theories, including psychodynamic, existential, dialectical-behavioral, and cognitive-behavioral strategies. Rather than using a one-size-fits-all model, I collaborate with each client to understand what will be most helpful, adapting our work as your needs and goals develop. Together, we will build a space grounded in trust and mutual respect. No matter what difficulties you’re facing, whether emotional, interpersonal, or connected to past experiences, I will meet you with warmth and genuine curiosity.

Therapy Types