About
Life can get heavy. If you’re feeling overwhelmed, stuck, or anxious, you don’t have to navigate it alone. Whether you're hoping to reduce stress, build a stronger sense of self, or develop healthier relationships, therapy can offer the space to process, heal, and grow. My goal is to help you find meaning, understand and shape your nervous system with greater agency, and move towards a life that feels more aligned with who you are.
Therapy Types
Specialties
Insurance Accepted
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Health Net
- Managed Health Network
- Optum
- UnitedHealthcare UHC | UBH
Other therapists in Oxnard
Cognitive Behavioral (CBT)Compassion Focused+2
Cognitive Behavioral (CBT)Family / Marital+4
Acceptance and Commitment (ACT)Attachment-based+2