
Ana Lee M Palou MirandaPsychologist, PhD, MS
Killingworth, CT 06419
In-Person & Online
13 years experience
About
If you're feeling weighed down by depression, anxiety, trauma, or life stressors, you’re not alone—and help is within reach. Whether you're navigating painful past experiences or struggling to find balance today, I’m here to support you. Together, we’ll uncover what’s holding you back and work to create lasting change so you can move forward with clarity, strength, and hope. In our sessions, I meet you where you are—with compassion, sensitivity, and evidence-based tools like CBT, DBT, and trauma-focused therapies. I provide a supportive, judgment-free space where we’ll process challenges, build insight, and develop practical strategies for healing and growth.