Chula Vista, CA 91914
$150
In-Person & Online
About
Aloha! Life is full of change and transition, and that means life is also full of times when we need extra support to manage the anxiety, depression, and/or distress that often comes along with it. If this sounds like you, you're in the right place. I like to think of myself as a treatment partner, not someone who sits silently while you figure out your own path forward. That means I take a holistic, collaborative approach to treatment, with a nod to evidence-based practices, such as CBT, ACT, Motivational Interviewing, Solution-Focused, as well as using EMDR and trauma-focused CPT for PTSD and other trauma-related symptoms.
Specialties
Insurance Accepted
- Optum
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Chula Vista
Cognitive Behavioral (CBT)Solution Focused Brief (SFBT)