Ana PaisLicensed Professional Counselor, MA, LPC, NCC, CFRC, CCTP

About

Have you ever found yourself replaying the past, wishing things had gone differently? Do certain situations leave you feeling anxious, overwhelmed, or on edge? Maybe it’s hard to relax, like you're always bracing for something to go wrong, and you're not even sure what feeling calm looks like anymore. You might also feel alone in your experiences, like no one truly gets what you’re going through. And deep down, you may just want to feel more present, more at peace, and more connected to yourself and others. You want to move forward and create a life that feels meaningful and fulfilling. If this sounds like you, I can help.

Specialties